This noon I "treated" myself to Indian food, which included several mounds of white rice and one slice of Naan bread, in addition to tomato/chicken sauces and legumes.
My pre-dinner readings are usually around 100. My number this evening, 6-7 hours after this meal was 142. Could this meal still have been affecting me?
My pre-dinner readings are usually around 100. My number this evening, 6-7 hours after this meal was 142. Could this meal still have been affecting me?