[gindie]

This noon I "treated" myself to Indian food, which included several mounds of white rice and one slice of Naan bread, in addition to tomato/chicken sauces and legumes.

My pre-dinner readings are usually around 100. My number this evening, 6-7 hours after this meal was 142. Could this meal still have been affecting me?

 

[capricorn]

This noon I "treated" myself to Indian food, which included several mounds of white rice and one slice of Naan bread, in addition to tomato/chicken sauces and legumes.

My pre-dinner readings are usually around 100. My number this evening, 6-7 hours after this meal was 142. Could this meal still have been affecting me?

Yes indian food , particularly white rice for me , shooys bg up

 

[dolby]

I love Indian dishes and the bread, I love. I can tell you, the heaps of rice and the beans, lentils, and all the starchy veggies will skyrocket your BG. The bread is probably the worst. Do you realize how huge that piece of bread is? I feasted on Indian food and never checked my blood sugar. But my guess is that it's equivalent to having a full blown pasta feast with a whole loaf of garlic bread. I'm sure I'll go over 250.

 

[capricorn]

Yes the rice does it and as for bread you should have whole wheat bread