[Checochinican]

I vaguely remember (as I remember everything) reading that magnesium should be balanced with calcium in the ratio of 2 to 5. Is that correct? I need to review my supplements and see exactly what I am getting of both minerals.

 

[Checochinican]

Okay, I added up the supplements I take. It works out to 1380 mg of calcium and 560 of magnesium. That ratio is exactly 2 to 5.