Hi
My name is Peter and I have just joined this forum to gain information on my type ii diabetes. I have to admit that I have just coasted along with my diagnosis and over time have ignored most of the warnings from my doctor etc. I really need to get a handle on diet and foods that I need to avoid and those that will benefit from. What I suppose I initially is a diet plan and associated recipes to start me off and then begin to monitor my levels. Now where to start?
Peter
My name is Peter and I have just joined this forum to gain information on my type ii diabetes. I have to admit that I have just coasted along with my diagnosis and over time have ignored most of the warnings from my doctor etc. I really need to get a handle on diet and foods that I need to avoid and those that will benefit from. What I suppose I initially is a diet plan and associated recipes to start me off and then begin to monitor my levels. Now where to start?
Peter