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As a midday snack I've taken to eating a cup or two of baby carrots and hummus. Hummus is a carb (made from chick pease) but it rates low on the GI index? What's your opinion of hummus good or bad?
 

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It should be OK Finnegan, But with all nice food. Exercise!!! ;) It's a plant food as it is always good for you. :D
 
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