Joined
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930 Posts
August 16
01:35 took Green Max hTBLSP + a bunch of free radical killers + 1 scoop of Muscle Milk + 1 TBLSP MCT
01:59 accu-chek 186 mg/dl 18 hours from last metformin
02:01 took Metformin + 2 Glyburide <<<<<<<
02:36 cooked and ate noodles in "poison plastic container" in microwave
03:52 accu-chek 190 mg/dl 2 hours from last metformin
05:02 accu-chek 179 mg/dl 3 hours from last metformin
09:29 ate some noodles
11:05 accu-chek 203 mg/dl 9 hours from last metformin
11:06 took Metformin + 2 Glyburide <<<<<<<
11:17 took Green Max hTBLSP + a bunch of free radical killers + 2 scoop of Muscle Milk
13:10 accu-chek 111 mg/dl 2 hours from last metformin
16:00 accu-chek 99 mg/dl 5 hours from last metformin // frozen face, feel a little bad, ( i seem to get hypoglycemic at 99 mg/dl ) ( very bad! Want new glycose Meter! )
August 17
02:55 took Green Max hTBLSP
03:06 took vitamins
04:39 accu-chek 115 mg/dl 17 hours from last metformin
11:04 accu-chek 113 mg/dl 24 hours from last metformin
13:10 accu-chek 100 mg/dl 26 hours from last metformin
13:15 took Green Max hTBLSP + a bunch of free radical killers + 2 scoop of Muscle Milk
14:17 accu-chek 153 mg/dl 1 hours from last meal
15:22 accu-chek 133 mg/dl 2 hours from last meal
16:54 took small green max
20:15 took small green max
August 18
03:30 woke up
03:36 Fasting Glucose 155 mg/dl
04:14 took Green Max hTBLSP + a bunch of free radical killers + 2 scoop of Muscle Milk
06:06 accu-chek 232 mg/dl 2 hours from last meal 232
09:24 accu-chek 170 mg/dl 5 hours from last meal
09:33 took some vitamins, minerals
> Start New RiteAid TRUEresult Glycose Meter
17:37 TRUEresult 159 mg/dl
23:03 TRUEresult 139 mg/dl 139
August 19
01:15 ate one 13 1/2 oz can of Del Monte Leaf Spinach
02:46 TRUEresult 168 mg/dl
03:20 took vit + minerals
03:59 TRUEresult 156 mg/dl 156
07:51 TRUEresult 157 mg/dl 157
10:30 ate a can of spinach
10:34 took vits and minerals + Green Max
15:20 took Green Max + 2 x Alpha Lipoic Acid 300 mg + 2 X ChromeMate 200 mcg
16:28 TRUEresult 128 mg/dl 128 FANTASTIC!!!
18:08 TRUEresult 119 mg/dl FANTASTIC!!!
19:45 TRUEresult 115 mg/dl FANTASTIC!!!
August 20
01:49 TRUEresult 116 mg/dl FANTASTIC!!! 116
09:03 TRUEresult 123 mg/dl FANTASTIC!!! 123 Fasting Glucose level 123 mg/dl
09:25 took 2 TBSP Green Max
09:29 took vitamins
12:47 took 2 scoops of "Super Mass Gainer" + 2 x ALA(Alpha Lipoic Acid) + 2 x ChromeMate 200 mg -- Over 600 calories
13:50 TRUEresult 116 mg/dl FANTASTIC!!! after Over 600 calories after 1 hour
14:30 drinking SMGainer drink <<<
14:45 TRUEresult 130 mg/dl
15:53 TRUEresult 121 mg/dl
16:15 drank Veggie max 2 TBSP
17:13 TRUEresult 139 mg/dl 1 hour after 2 x veggie max
18:24 TRUEresult 131 mg/dl 2 hour after 2 x veggie max
18:45 took chromemate 400mg + ala 600mg
19:26 TRUEresult 128 mg/dl
20:38 TRUEresult 111 mg/dl
23:14 TRUEresult 170 mg/dl
August 21
04:36 TRUEresult 139 mg/dl 139
06:25 drank some "super mass gainer"
06:44 TRUEresult 238 mg/dl 238
07:43 took some free radical inhibitors TRUEresult 155 mg/dl
08:00 took centrum TRUEresult 133 mg/dl
09:17 TRUEresult 121 mg/dl 121 -- 1 hour
10:52 took some free radical inhibitors TRUEresult 138 mg/dl 3 hr
11:34 TRUEresult 131 mg/dl -- very little difference
important part ------------------------------------------
12:41 ate some spinach and chicken 147 TRUEresult 147 mg/dl
13:21 TRUEresult 146 mg/dl
13:40 TRUEresult 141 mg/dl - - - no big difference
14:50 TRUEresult 118 mg/dl 118 big difference! @ 2 hours dif == 28mg
16:07 TRUEresult 114 mg/dl 114 big difference! @ 3 hours dif == 33mg
17:42 TRUEresult 142 mg/dl 142 !!! WAY HIGH !!!
----------------------------------------------
17:51 ate one 13 1/2 oz can of Del Monte Leaf Spinach ( and nothing else )
19:16 TRUEresult 127 mg/dl
20:00 TRUEresult 145 mg/dl !!! WAY HIGH !!!
-----------------------------------------------------
21:02 ate one 13 1/2 oz can of Del Monte Leaf Spinach, a piece of chicken + vits and mins
22:05 TRUEresult BG 118 mg/dl 145 - 118 = 27 mg/dl
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==============
i don't use my Metformin HCL 500MG and 10 mg Glyburide because they send me to "The Living Dead", kinda like hypoglycemia way to offen
My question is:
so what is in the spinach that is dropping my BG for awhile?
and has my drinking of 2 2 liters of cola a day leached almost all of my bodies nutrients out of my body?
ColaJim
01:35 took Green Max hTBLSP + a bunch of free radical killers + 1 scoop of Muscle Milk + 1 TBLSP MCT
01:59 accu-chek 186 mg/dl 18 hours from last metformin
02:01 took Metformin + 2 Glyburide <<<<<<<
02:36 cooked and ate noodles in "poison plastic container" in microwave
03:52 accu-chek 190 mg/dl 2 hours from last metformin
05:02 accu-chek 179 mg/dl 3 hours from last metformin
09:29 ate some noodles
11:05 accu-chek 203 mg/dl 9 hours from last metformin
11:06 took Metformin + 2 Glyburide <<<<<<<
11:17 took Green Max hTBLSP + a bunch of free radical killers + 2 scoop of Muscle Milk
13:10 accu-chek 111 mg/dl 2 hours from last metformin
16:00 accu-chek 99 mg/dl 5 hours from last metformin // frozen face, feel a little bad, ( i seem to get hypoglycemic at 99 mg/dl ) ( very bad! Want new glycose Meter! )
August 17
02:55 took Green Max hTBLSP
03:06 took vitamins
04:39 accu-chek 115 mg/dl 17 hours from last metformin
11:04 accu-chek 113 mg/dl 24 hours from last metformin
13:10 accu-chek 100 mg/dl 26 hours from last metformin
13:15 took Green Max hTBLSP + a bunch of free radical killers + 2 scoop of Muscle Milk
14:17 accu-chek 153 mg/dl 1 hours from last meal
15:22 accu-chek 133 mg/dl 2 hours from last meal
16:54 took small green max
20:15 took small green max
August 18
03:30 woke up
03:36 Fasting Glucose 155 mg/dl
04:14 took Green Max hTBLSP + a bunch of free radical killers + 2 scoop of Muscle Milk
06:06 accu-chek 232 mg/dl 2 hours from last meal 232
09:24 accu-chek 170 mg/dl 5 hours from last meal
09:33 took some vitamins, minerals
> Start New RiteAid TRUEresult Glycose Meter
17:37 TRUEresult 159 mg/dl
23:03 TRUEresult 139 mg/dl 139
August 19
01:15 ate one 13 1/2 oz can of Del Monte Leaf Spinach
02:46 TRUEresult 168 mg/dl
03:20 took vit + minerals
03:59 TRUEresult 156 mg/dl 156
07:51 TRUEresult 157 mg/dl 157
10:30 ate a can of spinach
10:34 took vits and minerals + Green Max
15:20 took Green Max + 2 x Alpha Lipoic Acid 300 mg + 2 X ChromeMate 200 mcg
16:28 TRUEresult 128 mg/dl 128 FANTASTIC!!!
18:08 TRUEresult 119 mg/dl FANTASTIC!!!
19:45 TRUEresult 115 mg/dl FANTASTIC!!!
August 20
01:49 TRUEresult 116 mg/dl FANTASTIC!!! 116
09:03 TRUEresult 123 mg/dl FANTASTIC!!! 123 Fasting Glucose level 123 mg/dl
09:25 took 2 TBSP Green Max
09:29 took vitamins
12:47 took 2 scoops of "Super Mass Gainer" + 2 x ALA(Alpha Lipoic Acid) + 2 x ChromeMate 200 mg -- Over 600 calories
13:50 TRUEresult 116 mg/dl FANTASTIC!!! after Over 600 calories after 1 hour
14:30 drinking SMGainer drink <<<
14:45 TRUEresult 130 mg/dl
15:53 TRUEresult 121 mg/dl
16:15 drank Veggie max 2 TBSP
17:13 TRUEresult 139 mg/dl 1 hour after 2 x veggie max
18:24 TRUEresult 131 mg/dl 2 hour after 2 x veggie max
18:45 took chromemate 400mg + ala 600mg
19:26 TRUEresult 128 mg/dl
20:38 TRUEresult 111 mg/dl
23:14 TRUEresult 170 mg/dl
August 21
04:36 TRUEresult 139 mg/dl 139
06:25 drank some "super mass gainer"
06:44 TRUEresult 238 mg/dl 238
07:43 took some free radical inhibitors TRUEresult 155 mg/dl
08:00 took centrum TRUEresult 133 mg/dl
09:17 TRUEresult 121 mg/dl 121 -- 1 hour
10:52 took some free radical inhibitors TRUEresult 138 mg/dl 3 hr
11:34 TRUEresult 131 mg/dl -- very little difference
important part ------------------------------------------
12:41 ate some spinach and chicken 147 TRUEresult 147 mg/dl
13:21 TRUEresult 146 mg/dl
13:40 TRUEresult 141 mg/dl - - - no big difference
14:50 TRUEresult 118 mg/dl 118 big difference! @ 2 hours dif == 28mg
16:07 TRUEresult 114 mg/dl 114 big difference! @ 3 hours dif == 33mg
17:42 TRUEresult 142 mg/dl 142 !!! WAY HIGH !!!
----------------------------------------------
17:51 ate one 13 1/2 oz can of Del Monte Leaf Spinach ( and nothing else )
19:16 TRUEresult 127 mg/dl
20:00 TRUEresult 145 mg/dl !!! WAY HIGH !!!
-----------------------------------------------------
21:02 ate one 13 1/2 oz can of Del Monte Leaf Spinach, a piece of chicken + vits and mins
22:05 TRUEresult BG 118 mg/dl 145 - 118 = 27 mg/dl
----------
==============
i don't use my Metformin HCL 500MG and 10 mg Glyburide because they send me to "The Living Dead", kinda like hypoglycemia way to offen
My question is:
so what is in the spinach that is dropping my BG for awhile?
and has my drinking of 2 2 liters of cola a day leached almost all of my bodies nutrients out of my body?
ColaJim