I am officially overweight and not obese anymore. Getting there, hopefully normal soon.
You must feel so good. I have been at my goal weight for over a year. So I finally cleaned out my closet and all those bigger sizes are going to Goodwill. That gives me incentive never to regain the weight. The cool thing is now I wear a smaller size than my 22 year old daughter. It is nice to exercise without something jiggling. Keep up the great work.
come on Jim, i bet in a pair of tight jeans you would have the ladies all over ya.
Thanks TBP... I think you are right. I changed my life style to save my life. The question is "Do I want to change my life to be thin"? I'm very happy the way I am and can keep on doing what I'm doing for the rest of my life. However if I get radical with my diet and exercise I want stay with it. I admire those that can but I know me better than anyone...I'm OK at 205...No carbs