[Lee_Bo]

Well, currently 5 weeks post knee replacement surgery. I’m doing two sets of exercises every day along with morning and evening walks “around the block”, which is about 1.15 miles per loop.


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[Lee_Bo]

Now doing a little more advanced exercises which, sometimes, makes me break out into full on Samuel L Jackson mode verbally.


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[Lee_Bo]

This is pretty much every day since July 5, 2021, when I had my first outpatient therapy for my left knee replacement. I’m finding that since I can now get around without pain / crutches / cane I can’t sit still very long. I still do my daily knee exercises and use that as stretch activity on my Apple Watch. I’m also very active at work. Plus I started walking/hiking/riding my bike again and bought a kayak.

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