This is pretty much every day since July 5, 2021, when I had my first outpatient therapy for my left knee replacement. I’m finding that since I can now get around without pain / crutches / cane I can’t sit still very long. I still do my daily knee exercises and use that as stretch activity on my Apple Watch. I’m also very active at work. Plus I started walking/hiking/riding my bike again and bought a kayak.