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Discussion Starter · #1 ·
Hello everyone, I´m looking forward to star my LCHF diet, I´m a little concerned about my gastritis and constipation though,
I´d like to ask all of you who have been in a LCHF diet if you ever had troubble with gastritis? will this diet give me a serius case of gastritis?what about constipation? what do you do to fight constipation in this diet? I´ll apprecciate your advise . Thank you so much!
 
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