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in the grocery store.
I spent 2 1/2 hours shopping and comparing the labels, I do have "The Calorie King" and need to carry it with me, so I don't have to pick up each box, can, container to read.
I did find that Nabisco's Sociables are only 9g of total carbs in 5 crackers...then pictured on the back was "Sociables & Philadelphia a snack made in Heaven". I didn't get the cream cheese, but I will today.
I did look at bagels and nearly fell on the floor...something like 86g in 1 bagel or was it 1 slice?
I did buy BUTTER! On sale Whipped grabbed 2 of the unsalted, and then got the sticks (salted)
Picked up some spinach & artichoke dips.
Needles to say I couldn't find the Ritz Crackerfuls 17g in 1 package...why is it when you find something you like, and the next time it's not available?
Stocked up on pork chops, chicken breasts, lean ground sirloin...Winn Dixie had "buy 1, get 1 free" sale on meats...that was a bargain.
Other good deal was salad mixs, buy and get the ready cooked chicken breast strips free.
Chobani Greek Yogurt was on sale too..2 for $4...the packages of 4 each and the carbs were only 14g. Something I noticed with Greek Yogurt, I do not believe it has the live cultures...I have to do a google seach.
I bought 4 bags of pork rinds...0g
They do have Bob's Redmill products, but not the Almond flour, couldn't find coconut oil either.
The lowest carbs for 2 slices of bread was the Wondra "Smart Wheat" with 17g and Rye was 15g in 1 slice.
Got the ingredients to make peanut butter cookies. I pondered over the big bag of baking Splenda for $8+ or the WD brand for $6+. Got the smaller container of Splenda.
WD also has the "Fuel Perks" for what I spent in groceries, I'm able to purchase Shell gas @ .45 a gal.
Y'all have a great day!!
I did find that Nabisco's Sociables are only 9g of total carbs in 5 crackers...then pictured on the back was "Sociables & Philadelphia a snack made in Heaven". I didn't get the cream cheese, but I will today.
I did look at bagels and nearly fell on the floor...something like 86g in 1 bagel or was it 1 slice?
I did buy BUTTER! On sale Whipped grabbed 2 of the unsalted, and then got the sticks (salted)
Picked up some spinach & artichoke dips.
Needles to say I couldn't find the Ritz Crackerfuls 17g in 1 package...why is it when you find something you like, and the next time it's not available?
Stocked up on pork chops, chicken breasts, lean ground sirloin...Winn Dixie had "buy 1, get 1 free" sale on meats...that was a bargain.
Other good deal was salad mixs, buy and get the ready cooked chicken breast strips free.
Chobani Greek Yogurt was on sale too..2 for $4...the packages of 4 each and the carbs were only 14g. Something I noticed with Greek Yogurt, I do not believe it has the live cultures...I have to do a google seach.
I bought 4 bags of pork rinds...0g
They do have Bob's Redmill products, but not the Almond flour, couldn't find coconut oil either.
The lowest carbs for 2 slices of bread was the Wondra "Smart Wheat" with 17g and Rye was 15g in 1 slice.
Got the ingredients to make peanut butter cookies. I pondered over the big bag of baking Splenda for $8+ or the WD brand for $6+. Got the smaller container of Splenda.
WD also has the "Fuel Perks" for what I spent in groceries, I'm able to purchase Shell gas @ .45 a gal.
Y'all have a great day!!