The Diabetes Forum Support Community For Diabetics Online banner
1 - 1 of 1 Posts

24,394 Posts
Discussion Starter · #1 ·
Carbquik Low Carb buns

1 8oz. pkg cream cheese
3 eggs
1 pkg. sweetener of choice
1/2 cup low carb baking mix (Carbquik, Atkins, whatever)
2 tbsp. buttermilk solids (I use Saco)
1/2 tsp baking powder
water if needed to make pourable batter

Preheat electric skillet or waffle iron to 350°.

Beat cream cheese with mixer until blended smooth, add eggs one at a time, mixing until smooth; add the remaining ingredients, mixing until smooth.

Spray skillet or waffle iron with butter-flavored nonstick spray and use 2 tbsp. batter for each pancake.

2 carbs per pancake.

These are a decent substitute for burger buns.
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.