Shanny can you move this to the recipe forum, not sure how it got here, Thanks
Here is the recipe for the instant oatmeal like. If you do not want to go thru all of this I just make now by boiling a cup of water with coconut oil and a dash of salt, then add 1 cup of Almond meal and a 1/4 cup of ground flaxseed, small handfull of pecans. Cook for 3-5 minutes. Add a tab of butter, cinn. and splenda to taste.
I had a thread earlier about a replacement for Oatmeal, but I have tweaked this to fit my morning schedule and it is wonderful. I like it better than Oatmeal myself.
In my food processor I mixed 3 cups of Almond flour with 1 cup of ground flaxseed, Splenda, salt and Cinnamon. I then mixed in some Pecan pieces.
I bagged this up in small ziplocks 2/3 cup in each bag.
I boil nearly a cup of water with 2 tablespoons of Coconut Oil, add the contents of the ziplock and cook until it is done, about 3-5 minutes. Pour it in a bowl, add a tab of butter a little heavy cream, man its good.
I haven't tried it in the microwave, but I am sure it is quite doable as well.
Here is the odd thing. FBG this morning 72, coffee with sugar, art sweeteners, coconut oil, heavy cream. breakfast 30 minutes later. A 2 mile walk and my 1 hr PP is 73, I thought I would rebound back into the low 90's high 80's at 2 hr PP, but still 77. Don't ask me why, but I will enjoy it while it lasts.
Here is the recipe for the instant oatmeal like. If you do not want to go thru all of this I just make now by boiling a cup of water with coconut oil and a dash of salt, then add 1 cup of Almond meal and a 1/4 cup of ground flaxseed, small handfull of pecans. Cook for 3-5 minutes. Add a tab of butter, cinn. and splenda to taste.
I had a thread earlier about a replacement for Oatmeal, but I have tweaked this to fit my morning schedule and it is wonderful. I like it better than Oatmeal myself.
In my food processor I mixed 3 cups of Almond flour with 1 cup of ground flaxseed, Splenda, salt and Cinnamon. I then mixed in some Pecan pieces.
I bagged this up in small ziplocks 2/3 cup in each bag.
I boil nearly a cup of water with 2 tablespoons of Coconut Oil, add the contents of the ziplock and cook until it is done, about 3-5 minutes. Pour it in a bowl, add a tab of butter a little heavy cream, man its good.
I haven't tried it in the microwave, but I am sure it is quite doable as well.
Here is the odd thing. FBG this morning 72, coffee with sugar, art sweeteners, coconut oil, heavy cream. breakfast 30 minutes later. A 2 mile walk and my 1 hr PP is 73, I thought I would rebound back into the low 90's high 80's at 2 hr PP, but still 77. Don't ask me why, but I will enjoy it while it lasts.