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Does anybody out there have any meal plan templates they would be willing to share?
Pat C

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If I knew what a meal plan template was, I would be happy to share. :) Are you looking for meal ideas? Shopping lists? Already carb counted foods for the day?
 

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Hi,

I don't have diabetes myself but a close family member does.

I occasionally visit other sites to find low carb recipes / answers and know of one forum where people post their daily meal plans.... that's Dr. Richard K. Bernstein's forum.

Not sure if you still have to register to view the threads but it's free if you still do.

Good luck! That site and his book has helped me out a lot with my questions.
 

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