Had some friends over the house last night for asian dinner. I had...
palm portion of teriyaki beef
Palm portion of chicken
Palm portion of broccoli
small spoon of rice
3 sake cups of Japanese Saki
Before I went to bed last night my BG reading was 79 so I had a box of raisins.
This morning I had a cup of cherios with no fat milk and a bottle of water. So far at work my BG has been 89 and 80 with one full box of raisins between them. Am I really burning sugar that quick or was it from how I ate since yesterday? These are the best morning numbers I've had since January
palm portion of teriyaki beef
Palm portion of chicken
Palm portion of broccoli
small spoon of rice
3 sake cups of Japanese Saki
Before I went to bed last night my BG reading was 79 so I had a box of raisins.
This morning I had a cup of cherios with no fat milk and a bottle of water. So far at work my BG has been 89 and 80 with one full box of raisins between them. Am I really burning sugar that quick or was it from how I ate since yesterday? These are the best morning numbers I've had since January
