Joined
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709 Posts
Another newbie introducing herself & looking at the number of us newbies diabetes is sure on the rise. I am T2 diagnosed about 8 months ago, started off very committed but lately have fallen off the wagon in regards to eating foods high in sugar & carbs also exceeding alcohol limits. So I have made a promise to myself that starting from today I will try to change my mind set. I have just signed up at local gym & have my assessment today & exercise program. I know it wont be easy to forgo all the foods that I love so much but realise that being diagnosed gives me a chance to change & improve my health. Anyway thanks for listening