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Need help

1733 Views 3 Replies 4 Participants Last post by  Richard157, 
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I currently am 90-95kg, 170cm tall and need to lose weight. I have tried losing weight before and only managed 1kg over 6 months. Can somebody please suggest a method that can give me a chance, I want to be around 70kg.
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Richard157
Thanks for telling us the potential side effects.
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