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Hello everyone!
Just need your help, ideas and advises.
I just had my results today from the hospital:
GLUCOSE - 118 mg/dl ref. range = 76 - 110 mg/dl
SGPT/ALT - 48.00 U/L ref. range = 5.0 - 50
CREATININE - 1.15 mg/dl ref. range = .60 - 1.50
GLUCOSE (2HrPP) - 118.42 mg/dl
GLYCOSYLATED HGB - 5.9 ref. range = 4.3 - 6.1
The DOCTOR RULED ME OUT AS DIABETIC, though with impaired glucose tolerance. The doctor did not prescribe any medication yet suggested a lipid profile and stress test which I will be taking tomorrow since we discussed some other things.
I also asked the doctor referral for a dietrician for a Diabetic Diet and hereunder are the data
I am 39 yrs. old, weights: 73.8 kg., height: 172 cm., BMI: 25, RDW: 68
She prescribed me 2,000 calories, CHO: 250g, CHON: 150g, fats 67g
BREAKFAST 7:00 A.M.
MEAL SERVINGS HOUSEHOLD SIZES
Rice 2 1 cup
Meat 3 3 matchbox sizes
Fruit 1 varies
Fat 2.5 2 1/2 TSP.
Milk 1/2 2 TBSP.
SNACKS 1 varies
Rice Subs. (9:00 a.m.)
LUNCH 12:00 NN
MEAL SERVINGS HOUSEHOLD SIZES
Vegetable 2 1 cup
Rice 3 1 1/2 cup
Meat 3 3 matchbox sizes
Fruit 1 varies
Fat 2.5 2 1/2 TSP.
SNACKS rice subs 1 varies
(3:00 p.m.)milk 1/2 2 TBSP.
DINNER 6:00 P.M.
MEAL SERVINGS HOUSEHOLD SIZES
Vegetable 2 1 cup
Rice 2 1 cup
Meat 3 3 matchbox sizes
Fruit 1 varies
Fat 2.5 2 1/2 TSP.
She said that all of the above are what we all need to get all the necessary nutrients to support our daily body function.
QUERIES:
1) Need some opinions, did the Doctor diagnosed me right?
2) Is there nothing wrong with my Diet Prescription?
3) Any advice I need to know?
Thank you and may God bless us all!
Just need your help, ideas and advises.
I just had my results today from the hospital:
GLUCOSE - 118 mg/dl ref. range = 76 - 110 mg/dl
SGPT/ALT - 48.00 U/L ref. range = 5.0 - 50
CREATININE - 1.15 mg/dl ref. range = .60 - 1.50
GLUCOSE (2HrPP) - 118.42 mg/dl
GLYCOSYLATED HGB - 5.9 ref. range = 4.3 - 6.1
The DOCTOR RULED ME OUT AS DIABETIC, though with impaired glucose tolerance. The doctor did not prescribe any medication yet suggested a lipid profile and stress test which I will be taking tomorrow since we discussed some other things.
I also asked the doctor referral for a dietrician for a Diabetic Diet and hereunder are the data
I am 39 yrs. old, weights: 73.8 kg., height: 172 cm., BMI: 25, RDW: 68
She prescribed me 2,000 calories, CHO: 250g, CHON: 150g, fats 67g
BREAKFAST 7:00 A.M.
MEAL SERVINGS HOUSEHOLD SIZES
Rice 2 1 cup
Meat 3 3 matchbox sizes
Fruit 1 varies
Fat 2.5 2 1/2 TSP.
Milk 1/2 2 TBSP.
SNACKS 1 varies
Rice Subs. (9:00 a.m.)
LUNCH 12:00 NN
MEAL SERVINGS HOUSEHOLD SIZES
Vegetable 2 1 cup
Rice 3 1 1/2 cup
Meat 3 3 matchbox sizes
Fruit 1 varies
Fat 2.5 2 1/2 TSP.
SNACKS rice subs 1 varies
(3:00 p.m.)milk 1/2 2 TBSP.
DINNER 6:00 P.M.
MEAL SERVINGS HOUSEHOLD SIZES
Vegetable 2 1 cup
Rice 2 1 cup
Meat 3 3 matchbox sizes
Fruit 1 varies
Fat 2.5 2 1/2 TSP.
She said that all of the above are what we all need to get all the necessary nutrients to support our daily body function.
QUERIES:
1) Need some opinions, did the Doctor diagnosed me right?
2) Is there nothing wrong with my Diet Prescription?
3) Any advice I need to know?
Thank you and may God bless us all!