Joined
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90 Posts
HI
I was diagnosed with type 2 diabetes about a month ago.....after a lot of testing and eliminating my diet is so very drastically reduced....I feel very overwhelmed and was wondering if anyone can help...
In a nutshell if I eat anything with obvious carbs I spike and my body rejects it ('nuff said) also anything with the smallest amount of sugar does the same thing.
So here's my problem....I am finding it very difficult to find food to eat...
Especially breakfast... toast, cereal, yoghurt and fruit are out...baked beans are out...and eggs every day for a month is making me feel very unwell. I can't touch bacon either.
Have I painted myself into a corner?
Any ideas or thoughts would be much appreciated
I was diagnosed with type 2 diabetes about a month ago.....after a lot of testing and eliminating my diet is so very drastically reduced....I feel very overwhelmed and was wondering if anyone can help...
In a nutshell if I eat anything with obvious carbs I spike and my body rejects it ('nuff said) also anything with the smallest amount of sugar does the same thing.
So here's my problem....I am finding it very difficult to find food to eat...
Especially breakfast... toast, cereal, yoghurt and fruit are out...baked beans are out...and eggs every day for a month is making me feel very unwell. I can't touch bacon either.
Have I painted myself into a corner?
Any ideas or thoughts would be much appreciated