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Same here. It's taken about a year, but my lipid panel is very near normal now. I expect another six months and my doctor will HAVE to admit that low carb/high fat really does work! (Well, maybe that's a pipe dream!)Yes, my numbers are much better, and presumably still improving. My HDL is up, triglycerides down - just waiting for my LDL to fall (which is the last to fall in line.)