New and ready to learn.

Hello.

I am a 40 yr old male, father of three.
I have just and I mean just been diagnosed with pre diabetes.
I have been a firefighter for 16 years and I also have a stress disorder
from years of trauma related to my job.
I'm hoping to gain information along the way as well as make a few
new friends.
I am hoping to find this site useful and I will welcome all the information
possible.

Thank you.

E9.