Hi loma. Is very nice you are so concerned about your dad. Is your dad overweight? Does he exercise. Just As important or more important than diet is exercise. He should be taking supplement to make sure he is not deficient in anything. ViatMin D3 is a big one. I take 3000 to 4000 per day magnesium calcium a good all around Multi vitamin Omega 3-6-9. I was 9 months ago at 6'1" 185lbs I was not heavy I dropped 20 lbs in 8 months to 164 Now I am 167 and have stabilized weight loss. I am 53 I am on 750 Metformin per day 3 1/2 tabletsLoma said:Hello!
My 60 year old dad has been diagnosed with diabetes 3 days ago. His blood sugar level was over 250. I am trying to find out what he can eat and what he should avoid. I appreciate any comments, suggestions, and questions.