Good job! Do you take cholesterol lowering drugs? I need to increase my HDL about 14 points. What did you do to get these values?
A1c: 6.2 down from 6.7
Chol: 141 up from 120
HDL: 51 up from 42
LDL: 67 up from 48
Triglycerides: 117 down from 150
And good news for my little ReliOn meter . . . it tested 114 in the lab and theirs came back 112.
The statin drugs are good for improving lipids. I take 40mg of Zocor and my cholesterol and triglycerides are both around 120. I do not know how you are able to keep your carbs around 50g per day. I don't think I could do that day in and day out!These are my meds, and I'll try to remember & put them in my signature block . . .
Atenolol 50 mg (for hypertension)
Fluoxetine 20 mg (for depression)
HCTZ 25mg (kidney stone prevention)
Levothyroxine 150 mmg (thyroid supplement)
Lovastatin 20mg (for improving lipids)
Metformin 500 mg (t.i.d) (regulating blood glucose)
SMZ-TMP 400-80 mg (suppression therapy for UTIs)
aspirin 81 mg (heart health)
omega-3 fish oil 1000 iu (antioxidant)
alpha lipoic acid 200mg (antioxidant)
I also eat a low carb diet - usually around 50g per day.