Hello Tata, welcome to our community. What kind of diabetes do you have? Is it type 1 or type 2? There are books written for each type and other books discussing diabetes of both types. You can research "books for diabetics" online and then go to amazon.com and purchase them. You can also use amazon.com to produce a list of books for diabetics. Good luck to you!
Thanks Richard. Where could I be able to find a simple list of food to eat, nothing with all the numbers beside it that I don't seem to understand, something simple which just says...eat all you want, eat with moderation, avoid and so on. I know one day I will understand all those numbers beside the food names but at this point, the simpler the better.