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5,404 Posts
Welcome, Francois! :welcome:
One of our low-carbing Forum folk, Beefy, wrote this most excellent post on weight loss:
Beefy's Guide to Weight Loss
For me the missing element is exercise, and the complicating factors are the fact that it's those last stubborn pounds, and insulin. I'm getting better with the exercise. Really!
One of our low-carbing Forum folk, Beefy, wrote this most excellent post on weight loss:
Beefy's Guide to Weight Loss
For me the missing element is exercise, and the complicating factors are the fact that it's those last stubborn pounds, and insulin. I'm getting better with the exercise. Really!
