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I am 6 feet tall , weigh 220 lbs , aged 57 and been diabetic for the last 10 years. I have been without carbs like rice and wheat for ages.
Eat a lot of vegetables and mostly avoid salt, sugar, oil, butter, salad dressing , non vegetarian etc.,
I do exercises for 7 hours a day. Walking, ellipticals, light weight resistance training, badminton etc.,
I havent lost any weight, because I cant walk fast due to my heart condition. I walk about 2.5 mph and 5 degrees incline for about 40 minutes. Plus ellipticals, cycling, yoga etc.,
When i checked my sugar recently, the HbA1c was 10. Very much out of control.
My doctor said that I am doing very well as far as diet and exercise are conccerned.
But he said I needed medication.
The doctor then prescribed Pioglare.
I find that it affected my heart. My angina aggravated while using Pioz.
I guess Pioz is meant for improving the efficiency of the insulin.
Are there any alternatives for Pioz in allopathic medicine and are there any alternative medicine / food that can do the job of a Pioz ?
Eat a lot of vegetables and mostly avoid salt, sugar, oil, butter, salad dressing , non vegetarian etc.,
I do exercises for 7 hours a day. Walking, ellipticals, light weight resistance training, badminton etc.,
I havent lost any weight, because I cant walk fast due to my heart condition. I walk about 2.5 mph and 5 degrees incline for about 40 minutes. Plus ellipticals, cycling, yoga etc.,
When i checked my sugar recently, the HbA1c was 10. Very much out of control.
My doctor said that I am doing very well as far as diet and exercise are conccerned.
But he said I needed medication.
The doctor then prescribed Pioglare.
I find that it affected my heart. My angina aggravated while using Pioz.
I guess Pioz is meant for improving the efficiency of the insulin.
Are there any alternatives for Pioz in allopathic medicine and are there any alternative medicine / food that can do the job of a Pioz ?