I only have ONE pizza-related story .... because I DO NOT eat regular pizza after that one.
Pizza is NOTORIOUS for causing huge, sometimes delayed, spikes.
I do better with cauliflower-crusted pizza. I make a mean one of those -- You mix shredded cauli, lots of mozz, and an egg, and herbs. Can top and slice like a regular pizza. Try googling it.
And good luck with what you ate -- test for a long time after it!
Pizza is NOTORIOUS for causing huge, sometimes delayed, spikes.
I do better with cauliflower-crusted pizza. I make a mean one of those -- You mix shredded cauli, lots of mozz, and an egg, and herbs. Can top and slice like a regular pizza. Try googling it.
And good luck with what you ate -- test for a long time after it!