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So my sister brought home a box of pizza. I stared at it for a while and asked myself If I can eat this. I mean, just looking at the crust makes my glucose rise (kidding!). I closed my eyes and just took a bite.
I took it to my room and I googled "Pizza Glycemic Index" and I was surprised.
Pizza is considered to be a Low GI food. Pizza has 30, apples have 38. So does this mean I can indulge on pizza? Well, not exactly indulge but... eat.
I will check my sugar after 45 min and share my result. If you have any pizza-and-glucose related stories, please do share
I took it to my room and I googled "Pizza Glycemic Index" and I was surprised.
Pizza is considered to be a Low GI food. Pizza has 30, apples have 38. So does this mean I can indulge on pizza? Well, not exactly indulge but... eat.
I will check my sugar after 45 min and share my result. If you have any pizza-and-glucose related stories, please do share