Took the advice of the forum and checked my one hour reading after lunch. It was 138. Two hours after lunch it was 93. Is this good, ok, bad? I've been checking two hours post meals and have been normally under 120 for the past two months since I've been checking. I may start to so some one hour readings randomly to see any more spikes. Is a spike like this something I need to worry about? I know we try to keep our numbers low but if it rises over the magic 140 for a brief time is that cause for concern. Thanks for the great advice I know I'm going to receive.