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Hi just got diagnosed with type 1. Im 21 yrs old, im a big guy im 6-3. Two weeks ago b4 i was diagnosed, i would eat 3-4000 calories a day..ive cut down alot now.
Im eating 90% protein recently, and it seems to be working. I only eat 1-2 slices of whole rye bread (15g carb each) but im craving more with all that meat. Is there anything u suggest I can eat with meat with very low or no carbs to substitute the bread??
Thanks
Im eating 90% protein recently, and it seems to be working. I only eat 1-2 slices of whole rye bread (15g carb each) but im craving more with all that meat. Is there anything u suggest I can eat with meat with very low or no carbs to substitute the bread??
Thanks