Hi, my name is wolverine and I have recently been diagnosed with Type 2. I am very new to this and I still don't understand everything about how I control my problem. As with most doctors, I was told to diet and exercise. I have been testing my blood before and after meals but I am not sure what my target levels should be. I was told to "watch my cholesterol and sugar intake". I need all the help I can get and it will be much appreciated.