Bowman, be careful with the Nurse Educator when you meet with him/her. I had CNP told me I should be eating 3 servings of carbs with each meal (15 grams is 1 serving of carb). This would mean I should be taking in 105 grams of carbs with 3 meals a day, not including snacks! WAY too much! She told me to eat brown rice instead of white rice. I told her I can't eat rice at all. She asked why? I said because brown rice spikes me just as much as white rice does. She didn't know what to say to that. I mentioned that I was using coconut oil, and she just stared at me like I was an idiot! They believe in the ADA's diet plan, and it just does not work. It continues to keep people actively diabetic, and continues to worsen their diabetes as time goes on. I've been diabetic for alot of years now, and trust me when I tell you what they want us as diabetics to do does not work. I've done it...and yet here I am with a LC/HF diet working better for me then the ADA's recommendations. So, just beware of what they will instruct you with eating. I'm not telling you what to do, but just a warning. Good Luck!