I've been buying Ice Breakers mints for as long as I can remember. Lately I've been noticing that even though each mint is 1 carb, my b.g. can raise 20 points. There's all kinds of good ingredients in here (rolling eyes): Ingredients: Sorbitol; Maltitol; Maltodextrin; Artificial Flavor; Aspartame*; Magnesium Stearate; Gum Acacia; Artificial Color (Blue 1; Yellow 5); Soy Lecithin. *Phenylketonurics: Contains Phenylalanine.
What in the list would cause this?
Have you found any mints that *don't* raise your b.g.?
Suzi
What in the list would cause this?
Have you found any mints that *don't* raise your b.g.?
Suzi