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So for the past two years I have had a job that was basic 9 to 5 but unfortunately now that is not the case. In the past few months I have moved out of my old position and stepped into a new one. With my new job, I am required to work two overnight (graveyard) shifts a week. Now this is only temporary until April 1, but I was just wondering if anyone out there has any experience with this. I dont know what do to about my basal rates for the two days I am up all night, and sleeping all day as my basal rates are lower over night, then they are when Im awake. Im worried that I may go into a low if I keep everything the same. And Im not looking for a concrete solution, Im just hoping that a few of you have had experiences like this, and can share your stories with me. I look forward to your responses!
Michael
Michael