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very good question this & one id like to know the answer to as i generally dont eat a meal until around 12 noon due to not feeling hungry BUT the wife keeps on telling me i should eat even if its 1 slice of toast.. I usually just have a cup of coffee & prob 2 rich-T biscuits

upon checking my bloods in the morning its usually around 6 to 7 so i just take my 2 x 500 mg Metformin to bring it back down with.. but the docs told me to take them with a meal. if i was to eat at the same time it would go up even more than it is..

so whats right n whats the wrong way.. if its high first thing should i still eat a little something making it more higher.. or is it OK just to take my tablets with just a cuppa & usually 2 rich-T biscuits..
 
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