If you can eat fruit without spiking, I'd say more power to you. Most of us get high spikes from eating fruit. Which fruits can you eat?(I did see the post with the listing of 15 carb snacks.)
Is it ok to just eat fruit as a snack, or should every meal and snack always have protein with it?
lol Im strange I like sour...so I squeeze lemon and a dash of water and about a teaspoon of sugar substitute and zap it in the microwave for 10 minutes....eat it with whipped cream or with roast chicken...I like bothNow that is one excellent idea. The only time I've eaten rhubarb was my mom's strawberry rhubarb jam. Do you sweeten the chutney w/ splenda or ... ?