1 lb. ground chuck, crumbled
1 8oz package fresh mushrooms, sliced
1 cup sour cream
5 or 6 oz. cream cheese
handful of petit peas, for color
2 tbsp. worcestershire sauce, or to taste
salt/black pepper to taste; red pepper if desired
water or heavy cream to thin the sauce if necessary
2 tbsp. butter, to "finish".
Brown beef & mushrooms together in large skillet. Add remaining ingredients & heat to serving temperature. Serve over noodles of choice, cooked & drained.
Miracle noodles or miracle rice is the best low-carb accompaniment for this . . . in the beginning I was able to tolerate Dreamfields, but have given that up just for good measure. So I'll leave this original blurb, since there was some response in the thread, but just don't take it too seriously now.
Calories per 3/4 cup serving (128g): 269
calories from fat: 197
total fat: 22g
saturated fat: 12g
trans fat: 0g
cholesterol: 79mg
sodium: 194mg
total carbs: 5g
dietary fiber: 0g
sugars: 3g
protein: 13g
vitamin A: 13%
vitamin C: 3%
calcium: 7%
iron: 9%
1 8oz package fresh mushrooms, sliced
1 cup sour cream
5 or 6 oz. cream cheese
handful of petit peas, for color
2 tbsp. worcestershire sauce, or to taste
salt/black pepper to taste; red pepper if desired
water or heavy cream to thin the sauce if necessary
2 tbsp. butter, to "finish".
Brown beef & mushrooms together in large skillet. Add remaining ingredients & heat to serving temperature. Serve over noodles of choice, cooked & drained.
Miracle noodles or miracle rice is the best low-carb accompaniment for this . . . in the beginning I was able to tolerate Dreamfields, but have given that up just for good measure. So I'll leave this original blurb, since there was some response in the thread, but just don't take it too seriously now.
These values are for the stroganoff itself, not counting the pasta:I think Dreamfields doesn't make a wide egg noodle, but if I'd had linguini, I'd have used that. What I had was elbow macaroni, so I just stirred it all together like goulash & it was fine.![]()
Calories per 3/4 cup serving (128g): 269
calories from fat: 197
total fat: 22g
saturated fat: 12g
trans fat: 0g
cholesterol: 79mg
sodium: 194mg
total carbs: 5g
dietary fiber: 0g
sugars: 3g
protein: 13g
vitamin A: 13%
vitamin C: 3%
calcium: 7%
iron: 9%