I have found an interesting research paper on a dietry suppliment, white kidney bean. Basically it inhibits the breakdown of complex carbohydrates.
Looks like its a reputable source
this is an interesting comment "because over-consumption of rapidly-absorbed carbohydrates is frequently associated with obesity"
A Dietary Supplement Containing Standardized Phaseolus vulgaris Extract Influences Body Composition of Overweight Men and Women
Hope it's ok to post a link
I would be interested in any comments
Looks like its a reputable source
this is an interesting comment "because over-consumption of rapidly-absorbed carbohydrates is frequently associated with obesity"
A Dietary Supplement Containing Standardized Phaseolus vulgaris Extract Influences Body Composition of Overweight Men and Women
Hope it's ok to post a link
I would be interested in any comments