Good morning,
I'm just wondering what effect stress has on blood sugar levels? I am under a huge amount of stress at home right now due to medical issues with my dad and a few other things, and I am wondering if stress can cause blood sugar levels to rise?
I tend to be a "people pleaser" and this adds to my level of stress tremedously. This has been the case for about 3 years now and I don't see it changing anytime soon.
Anyone have any opinions on this?
Also, I am a "stress eater" and when I get super stressed about something I tend to head to the fridge or pantry. I have now stopped doing that and am trying really hard to eat properly.
I'm just wondering what effect stress has on blood sugar levels? I am under a huge amount of stress at home right now due to medical issues with my dad and a few other things, and I am wondering if stress can cause blood sugar levels to rise?
I tend to be a "people pleaser" and this adds to my level of stress tremedously. This has been the case for about 3 years now and I don't see it changing anytime soon.
Anyone have any opinions on this?
Also, I am a "stress eater" and when I get super stressed about something I tend to head to the fridge or pantry. I have now stopped doing that and am trying really hard to eat properly.