[Gizmo]

Eating Nuts Daily Could Help Control Type 2 Diabetes and Prevent Complications, Study Suggests

This dumb study compares people eating mixed nuts with with those eating muffins and those eating a combination of nuts and muffins. Surprise, surprise... those who didn't eat muffins had better bg numbers. So is their conclusion that eating muffins (carbs) is bad for diabetes? Of course not.

 

[foxl]

Yup -- DUMB.

And personally, I think BEING nuts helps, too!

 

[jwags]

Now if you make my low carb muffins with flaxseed and nuts you will definitely ward off complications.

 

[tsneds]

Now if you make my low carb muffins with flaxseed and nuts you will definitely ward off complications.

Are there any more studies that you are aware of that look at nuts as a way to control bg?