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Today i had been to sugar test, this is the 3rd week test after my sugar was found. Today test was quite happy that my sugar level was normal. The count was 116. The last week count was 163 and this week it has been reduced. Doctor did not prescribe any medicine but suggested to be on diet. I m happy that i was able to reduce the sugar level to 116.

From here i will maintaining my strict diet with brisk walking and little exercise.
Kindly comment on my decrease in sugar level and how can I maintain the same throughout my life.
You should be proud of yourself for doing what your doctor suggested! Just continue to eat healthy and to walk and exercise and you will be fine! :)
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