Anti-Man Made Carbs!
what are you guys' thoughts on "sugar free" gums and BG levels?
I haven't had any problems with gum but have with sugar free candy. I over-indulged and should have read the warning on the pack that said consuming too much can give you an upset stomach. It did! uke:
Oh yeah if you are type 2, and a little "backed up" then there is nothing like downing a bag of reeses sugarfree peanut butter cups or a bowl of sugar free ice cream to get the ole plumbing working normal again!Ahh yes, "Sugar Free" candy is a great laxitive lol
i will have to check those out!I know this is an old Post, but I felt i had to share the gum I found this week end... Extra Dessert Delights. It has 2 Carbs from Sugar Alcohol and I need to say after dinner when others were eating Ice Cream I was happy with my Mint Chocolate Chip Chewing gum. Highly recommend it