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Namew, when this happens to me I have to be sure that I eat something before exercising, so that I am supplying my body with enough carbs to provide the energy I will need. That way there is no liver dump giving me high blood sugar. I eat 15 carbs before doing a one hour walk. If I was going to do a more athletic type of exercise then I would need even more carbs. I test before, during and after exercising. I frequently need some glucose tablets if I am dropping half way after my walk. I always carry my glucometer, glucose tablets and some jelly beans with me when I exercise.

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Richard
 
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