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Discussion Starter · #1 ·
Am making taco salad shells today with my Olé low-carb tortillas. So far it's looking like salads made with

garden lettuce
tomatoes
avocado slices
meat/black bean filling
diced green onions
and mebbe a few ripe olives

Will garnish with grated sharp cheddar & a dollop of sour cream, I reckon!

Anyone have other favorite things to add, do pipe up here! This is a work in progress!
 

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navy beans
 

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i have type two biebetes i had it for about one year.when i found out i had a blood suger 29. i started taking lantic needle and glyberide i took two pills a day. at this time AC1 is 5 and a half glyberide a day. i think thats it.
 

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Discussion Starter · #6 ·
i have type two biebetes i had it for about one year.when i found out i had a blood suger 29. i started taking lantic needle and glyberide i took two pills a day. at this time AC1 is 5 and a half glyberide a day. i think thats it.
You've made great progress in a year's time! Do you use any particular diet or exercise?
 

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i am sticking to portion size for my meals. my exercise is the work around the house.
 
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