I brought another one of my all time favorites to life and then proceeded to eat way to much of it. Not really the hand held type of Taco more like a Giant Taco Salad.
I browned 1 lb of really lean hamburger meat in which I put in onions, red pepper, plubano pepper, garlic. and when they were all pearled I added a can of Black Soy Beans. I then added salt, pepper,Thymne, Basal, and lots of Cumin, crushed red pepper, and paprika, along with a small amount of water to get it all mixed up. When that cooked down I added a half cube of cream cheese and flattened the whole thing down in the skillet.
The taco shell was:
1 cup of blanch almond flour
1/4 cup of ground flax seed
1/4 cup of corn bran I got from netrition
a couple tbls full of coconut oil
salt pepper onion garlic powder
1-1/2 cups of mexican cheese shreds
Processed the whole thing in my food processor until a some what dry dough formed. Rolled it flat on some parchment paper to the same size as the skillet 12" diameter or so. Nuked this on high for 5-6 minutes until crisp. I then removed it and placed it on top of the skillet with the meat underneath. Thru it into a hot oven 400 for a few minutes to meld it all together.
We topped large portions of this with sour cream, lettuce shreds, cubed tomatoes and diced onions and more mexican cheese. A little taco sauce and I was living the life I tell you. That was a taste of something I thought I would never taste again.
One final note I managed all of this with a 2.5yrs old screaming bloody murder to get his dinner while his 6 mnth old little sister watched me make the whole thing.
I browned 1 lb of really lean hamburger meat in which I put in onions, red pepper, plubano pepper, garlic. and when they were all pearled I added a can of Black Soy Beans. I then added salt, pepper,Thymne, Basal, and lots of Cumin, crushed red pepper, and paprika, along with a small amount of water to get it all mixed up. When that cooked down I added a half cube of cream cheese and flattened the whole thing down in the skillet.
The taco shell was:
1 cup of blanch almond flour
1/4 cup of ground flax seed
1/4 cup of corn bran I got from netrition
a couple tbls full of coconut oil
salt pepper onion garlic powder
1-1/2 cups of mexican cheese shreds
Processed the whole thing in my food processor until a some what dry dough formed. Rolled it flat on some parchment paper to the same size as the skillet 12" diameter or so. Nuked this on high for 5-6 minutes until crisp. I then removed it and placed it on top of the skillet with the meat underneath. Thru it into a hot oven 400 for a few minutes to meld it all together.
We topped large portions of this with sour cream, lettuce shreds, cubed tomatoes and diced onions and more mexican cheese. A little taco sauce and I was living the life I tell you. That was a taste of something I thought I would never taste again.
One final note I managed all of this with a 2.5yrs old screaming bloody murder to get his dinner while his 6 mnth old little sister watched me make the whole thing.