Tarun,When I think about it, I really think its because of you all. I know I had to do the work but without you guys I would not have reached here. I would be struggling
I was diagnosed three months back. I was **** scared. Here's the thread at my diagnosis. I was so scared, so lost.
You guys welcomed me with open arms and taught me so much
I still have quite a lot of work to do, but you guys have put me on the right track.
Thanks a lot guys ! I truly mean it. I love you all
As the others have already said, don't worry about the LDL - that will take care of itself. The two values that matter are HDL - as high as possible and Triglycerides - as low as possible. As I think I mentioned, it took me 15 months to get my numbers where I want them. Stick with the diet and you'll get there too!
Again - very well done! :cheer2::cheer2::second: