I've lost about 50-60 lbs and I want to start maintaining a bit. I was 275-280 when I was diagnosed and now I am 225, so I want to slow down a bit but it keeps coming off fast. I eat about 1800-2000 calories a day, any tips on increasing calories without adding carbs? My card intake is about 120-150g a day. BS has been a steady 5.7 average over the last 2 months.