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Just got the latest test results back from the doc.

My A1C is 5.2 and the rest of my scores, including lipid levels, are perfect!

To spell it out, that means I've been eating plenty of saturated and animal fats for two years now, avoiding carbs, and my lipid levels are GREAT.

Woo hoo!
 

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Good job Silvertiger. A big Woohoo from us too.
 

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Well done!

Would you please consider going to the Forum Lounge and posting your achievement in the thread How Long Have You Been Eating LC/HF?

Results like yours may provide the impetus for visitors to the site and newbies to seriously consider adopting our way out eating.

Congrats again.
 

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Well done!

typically how many g carbs a day?
 

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Just got the latest test results back from the doc.

My A1C is 5.2 and the rest of my scores, including lipid levels, are perfect!

To spell it out, that means I've been eating plenty of saturated and animal fats for two years now, avoiding carbs, and my lipid levels are GREAT.

Woo hoo!
Woo hoo!! for sure!!! 5.2 Amazing!! Congrats on all your results. What did your doctor say?
Judy
 
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