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Hello everyone. This is my first post.

I was diagnosed with type 2 diabetes last December and have been doing pretty good at improving those pesky numbers until I decided to retire on April 6 2009.

My doctor has me on the South Beach diet (have lost about 20 pounds) and Metformin. I was doing pretty good with a regular routine for eating and exercising. Who knew that retiring would throw that all out of kilter? :eek:

I am determined to get back on track. Joining this group is a first step toward that goal.

I look forward to getting to know all of you.

Karolyn
 

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Welcome to our group and I'm so glad you decided to join us. There are a lot of caring people here. Let us all know how you progress.
 

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Welcome Karolyn! You are off to a good start losing 20 pounds. Now you are here to learn and we are here to answer your questions. Tell us more about yourself and ask all the questions you want.

Richard
 

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Hello Karolyn: :)

Welcome to our Forum. Congrats that you lost the 20 pounds. It's Great that you were able to retire but sorry to hear that Diabetes happened to you. We're Glad that you are here.
 
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