Hey guys / I`m new here and have had diabetes type 2 for about 2 yrs/I`m 63 yrs young and am in a wheelchair do to auto accident//So its is very hard to get enough excercise// Sure Glad I found this forum
Hi Walter, welcome to our community! There are people who do exercises while sitting down. It is called "chair dancing". I don't know about the extent of your injuries, but I hope you will find the following link useful. I have recommended this form of exercise to several diabetics.