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Discussion Starter · #1 ·
Hi all,

I am 5.9 and 66 kgs , Usally i will be 75kgs .I lost weight when i got it almost 9 to 10 kgs .

Now i am at 66 kgs , How to gain 3 more kgs .

BAD chol : 99
Good : 45


Thanks,
 
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