Joined
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4 Posts
am member of other forums...thought I would join this one...perhaps gain some insight on the diabetes...foods...how and what others are doing regarding this intrusion...
diagnosed last year...wasn't feeling well...decided to see my doctor one day...I just didn't feel right...usually been in good health...haven't called into work sick for over 20 years...tested sugar and was at 600 plus...meds and diet...I maintain fasting @ 100 give or take...1-2 hrs after eating @ 140-160...
had a 70% inclusion on a heart artery about 6 months later...heart meds and 12 weeks later had 2 stints installed...was an inherited defect...my arteries and all are fine and should not have any further complications...
started new exercise program recently...cardio-resistance & interval training...am 6' 1" and am loosing a few pounds...feel real good about the exercise...have been dedicating 2 hours 3-5 times a week...
I live and work in remote mountains in northern california...work 12 hour rotating shifts over 28 years now...I ride my H-D and drive my 'vette for excitment on the mountain roads here at home and to the coast...
all of this...is not my first nor my last event that will cause me to grow...but it has caused me to...think...
diagnosed last year...wasn't feeling well...decided to see my doctor one day...I just didn't feel right...usually been in good health...haven't called into work sick for over 20 years...tested sugar and was at 600 plus...meds and diet...I maintain fasting @ 100 give or take...1-2 hrs after eating @ 140-160...
had a 70% inclusion on a heart artery about 6 months later...heart meds and 12 weeks later had 2 stints installed...was an inherited defect...my arteries and all are fine and should not have any further complications...
started new exercise program recently...cardio-resistance & interval training...am 6' 1" and am loosing a few pounds...feel real good about the exercise...have been dedicating 2 hours 3-5 times a week...
I live and work in remote mountains in northern california...work 12 hour rotating shifts over 28 years now...I ride my H-D and drive my 'vette for excitment on the mountain roads here at home and to the coast...
all of this...is not my first nor my last event that will cause me to grow...but it has caused me to...think...