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A cup of my version of bullet proof coffee, 2 sausage patties.
 
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2 eggs scrambled w/cheese melted on top, 3 slices of bacon, bullet proof coffee.
 

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2 fried eggs, several slices of bacon, bullet proof coffee.
 

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4 strips of bacon and a cup of BPC
 

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2 fried eggs, 4 strips of bacon, cup of bullet proof coffee.
 

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my husband (who's a chef) 👩‍🍳 made LC almond flour French toast.
There's a Recipes section on this forum. Would your husband be open to sharing his recipe? I'm making French toast for my wife and our grandchild tomorrow morning but I'll have to pass on the version I'm cooking for them. It would be great to have an alternative I could eat with them.
 

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Have you tried making one of the alternative flour breads? He's really gotten into it, and it's so wonderful having "bread" I can eat.
 

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Have you tried making one of the alternative flour breads?
I haven't. I've never been much of a baker (because I can "wing" the ingredients in regular cooking but baking has to be a little more specific on ingredients and ratios) :). I'm also one of those people eating keto that pretty much said goodbye to anything with flour in it. I was never all that into bread/cake/cookies/pie. In fact, I once bought almond flour thinking I'd make desserts and crackers and such with it -- and it went rancid before I used it.
 
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